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Hi! I'm Rebecca, your Holistic Health Specialist. Being my best self is not negotiable as I am a wife and mom of three girls, two dogs, five cats and five guinea pigs. It's a busy house and I wouldn't have it any other way! Keeping myself in the right mind, body and spirit is how I keep up and guiding others to do the same is my life's work.
Holistic wellness has been my passion for what seems like forever. I have always found myself interested in how the body "heals itself". For a couple of years I worked in pharmacy benefits and that really inspired me to pursue a career in holistic health. I found that I could better help others with their health issues by focusing on wellness and getting them off medication or avoiding medication all together. My Health Coach Certification is from the world renowned Institute for Integrative Nutrition. My goal is to use my training and experience to create a ripple effect of wellness and a substantial shift from an unhealthy lifestyle to a much more informed, holistic and stress-free approach to health for as many people as possible.
My education and training completes my coaching arsenal – allowing me to provide the tools and methods my clients need to achieve their goals. I am a firm believer that the body will "heal itself if given the chance and right tools". Total wellness is much more than just nutrition and in my assessment, I address all aspects.
You are what you eat...see, hear, touch, think and believe.
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